Discover HypnoBirthing®
What is HypnoBirthing?
HypnoBirthing is a full childbirth education series designed to build confidence, fill you with knowledge and create a fear-free birth. You will walk into you pregnancy, labor and birthing experience with a 'toolbox' full of tools ready to be proactive about your birthing experience instead of reactive.
HypnoBirthing® is a tried and proven technique, as well as a philosophy that guides and prepares a woman in giving birth in a peaceful and extraordinarily beautiful manner. It is a program that considers the psychological, as well as the physical, well-being of the mother, her birth partner, and the newborn, independent of context, whether that be in the quiet of a home, a hospital, or a birth center.
The HypnoBirthing® program is built around an educational process that includes special breathing, relaxation, visualization, meditative practice, attention to nutrition, and positive body toning. Most importantly it fosters an air of mutual respect for the birthing family, as well as the healthcare provider in a traditional healthcare system or an alternative setting.
Who should take HypnoBirthing® ?
Everybody!
It is does not matter if you want an unmedicated birth, epidural right off the bat or a c-section.... HypnoBirthing® will benefit you. (Not just for your birth, but for life!)
The course runs for 5 weeks, 2.5 hours on weekends and virtually.
You receive a book and spiral bound hand out packet as well.
We have fun learning about hypnobirthing and childbirth education, have some laughs (and release some endorphins during your pregnancy) and happy tears. (who doesn't shed some tears when you watch a beautiful birth film!)
Amanda Teaches a family Childbirth Education